Adult Ballet Intermediate 

Intermediate adult ballet technique class. Focusing on more complex sequences, technique and performance. A challenging class, suitable for people who have lots of past or present ballet experience.

Adult Jazz/Lyrical 

General Level

General level adult Jazz/lyrical classes with a warmup working on endurance, strength and flexibility. Class continues with exercises working on technique, and performance, ending learning a routine.     

Adult Ballet Improvers/Pre-Pointe  

Improvers/Pre-pointe adult ballet technique class. Focusing on strength for pointe work within more complex sequences. Suitable for people who have past or present ballet experience.

Adult Contemporary

General Level​

General level Adult contemporary, with a warm up focusing on strength and endurance. Class continues with fun, creative and challenging exercises, focusing on movement quality and transitions in and out of the floor.

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Adult Ballet

Beginners 

Beginners ballet technique class, focusing on learning the basics of ballet steps and technique. Suitable for people with little to no ballet experience ​​​​

Yoga

Vinyasa/Hatha

 Dynamic and playful vinyasa yoga classes, and strong stable Hatha yoga, including meditation, pranayama (breath control) and asana (pose) practice. Unifying breath and movement, a class for the mind and body.

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